depression

Managing My Depression; Provocative Joy; West Africa Benin; Life Overseas

5 Essentials: Managing My Depression Overseas

Third time’s a charm This third season with Mercy Ships is the best so far. Last year was the perfect storm as lots of factors combined to make a sucky year culminating with a season of depression that lasted too long. I entered this third season back in August optimistically because it could NOT get any worse. Things […] Read more…

Round Up Post including depression while travelling and global health

What Caught My Attention in April

I look at the calendar every day and wonder how it can really be mid-May, because it doesn’t feel like it! Here in Madagascar, the seasons are changing and we are approaching winter. It’s gotten cooler and the past few days have let down buckets of rain and lots of cloud cover. Cyclone season just […] Read more…

Why Joy Is Provocative

I don’t always appreciate when people tell me, “You’re so optimistic. I wish I could be like you”. It sounds and looks like a compliment, but as someone who pulls on a smile with effort at times, I want to set the record straight. Over the past year I’ve been thinking a lot about who […] Read more…

How to Survive a depressing Christmas; Provocativejoy.com; life overseas; depression

5 Ways To Survive a Depressing Christmas

There is something special about the Christmas season, even prior to Christmas Day. There is anticipation and excitement. There can also be a building feeling of dread. As Christmas traditions trigger memories of years past, it gets increasingly difficult when you know something is missing, like your family, or the ones you really want to […] Read more…